• 0Shopping Cart
Mirella Fitness
  • Meet Mirella
  • Success Stories
    • Clients
    • Journey to the Stage
    • 8 Week Challenge
    • Testimonials
  • Shop
    • Fit Pregnancy
    • Post-Pregnancy Bible
    • Sweet Clean Eats
  • Online Coaching
    • 121 Online
    • 8 Week Challenge
    • Post Pregnancy
  • Contact
  • Blog
  • START NOW
  • Menu
  • Facebook
  • Twitter
  • Instagram

StrongMama The Post Pregnancy Bible

£39.99

— OR —

Category: eBook
  • Description
  • Reviews (0)

Description

The StrongMama Post-Pregnancy Bible: 72 Full-Colour Pages of Training Tips, Strategies, Workouts, Nutrition and Recipes

Exercise Guide: A Full Workout Guide with 4 Phases of Training, Full Body to Split Body workouts, with Essential Core Rehab. Whether you’re 2 Weeks or over 12 Months Post-Partum, you can start from Phase 1 at any time.

Special Tips: Carefully Researched and Proven Tips and Strategies for a safe post-partum journey and to get in great shape after pregnancy.

Healthy Recipes: Quick & Tasty Nutritious Meals based on a real account of “momlife” to keep you fuelled with simple healthy eating!

Reviews

There are no reviews yet.

Be the first to review “StrongMama The Post Pregnancy Bible” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • StrongMama Keeping Strong, Fit & Healthy Through Pregnancy E-Book

    £29.99
    Add to cart Show Details
  • StrongbeatsSkinny Sweet Clean Eats

    £9.99
    Add to cart Show Details

Legal

This site and all its contents is © Mirella Fitness Ltd

Read the latest from my blog

  • My Birth Story, and why I owe my amazing (second) birthing experience to #hypnobirthing!January 18, 2018 - 11:32 am
  • Time to say GOODBYE…November 21, 2017 - 9:33 am
  • Macros, Macros, Macros!October 30, 2017 - 2:55 pm
StrongMama Keeping Strong, Fit & Healthy Through Pregnancy E-Book StrongbeatsSkinny Sweet Clean Eats
Scroll to top