18 easy-to-make deliciously sweet and healthy recipes
Szabina A. Szentei
NutriStrength Chef, Healthy recipe developer of Sweet Clean Eats
I have to admit, I am a sucker for sweet things but also like to keep on track with nutrition and keep my diet as healthy as possible. It’s all about the balance!
Which means I’m always on the lookout for “cleaner” and “healthier” treats, that are better than say grabbing something that is full of rubbish and going to leave me feel bad! Often E-numbers, trans fats and foods/ingredients which have been highly processed pop up in all those “naughty” foods we crave that help us to hit that “sweet spot”. This is the reason why I came up with this eBook.
Often when we fall off the wagon from good healthy eating habits to diving into the naughty stuff is because we deny ourselves and get super-restrictive, which often leads to boredom and cravings!
Inside this eBook you will find 18 recipes, including one of my faves “Super Easy Banana Cake”, which won’t sabotage your diet. Plus if you are tracking your calories and macros, you’re in luck, because each recipe gives you the nutritional information per serving.
One of the hardest things for getting creative in the kitchen is time and effort, and a lack of imagination. These days we want to eat something quick and easy but tasty, that doesn’t take up too much time to create. These recipes are super simple with the prep and cooking time given for each recipe, so you know exactly what you’ll need and how long you’ll need to spend in the kitchen