Melanie

“I have worked with Mirella since July 2013 and I really can’t sing her praises enough. She is a hugely inspirational coach and she is honest. Her priorities are health and happiness and she takes the long term approach rather than the quick fix. She will tell you how things are without sugar coating but will be kind and understanding with it. Having a female coach for me is something I find very beneficial, especially while prepping for a physique competition, as life still goes on and there will often be hiccups along the way. Having her there to support me emotionally was also vital. I have worked with Mirella for two competitions (Miami Pro and WBFF) and her knowledge way beyond the basics are what set her apart. She doesn’t prescribe quick fix fat burners, unnecessary supplements, just dedication and consistency. She understand complex issues such as hormone imbalance and nutritional deficiencies and is alert to the likes of the psychological impacts of the likes of competing. Where many coaches just want to get results in a client to show off on their social media, Mirella’s priority is the health and safety of her clients. The results she gets are simply inevitable. You can’t fail to get results with her if I’m honest, even if it means working a little longer on them. I have learned so much from her when it comes to my own nutrition, learning what works for my body and how to make the most out of my training combined with good nutrition. I couldn’t ask more from a coach.”

Melanie