Anonymous

“I wasn’t coming from a place where I had low self esteem and hated my body, I was just coming from a place of stress and lack of education when it came to my training habits, my body was paying the price for poor time management and anxiety. Mirella and I figured out ways to increase strength, change portion and eating habits and improve the balance in my body shape. I had just accepted certain parts of my body couldn’t change, boy was I wrong!”

Anonymous