What’s in store…
You can expect fun and challenging workouts, focusing on strength and endurance, whilst learning how to effectively sculpt and shape your body. Suitable for all abilities…whether you are a newbie to lifting weights, or have lots of experience in the squat rack, you’ll find the workouts a great learning experience when it comes to perfecting your technique. Add to that outdoor hiking adventures, beach fun and sunset yoga. You will also enjoy time in between all these activities to lounge around by the pool, explore your surroundings and soak up the glorious sunshine.
Hosted by myself StrongbeatsSkinny Founder Mirella and Lorraine Van Kleef (LVK Personal Training Gibraltar). We are excited to share our passion for fitness, experience and knowledge with you, bringing to you a fun-filled fitness week in beautiful surroundings.
Our aim is to bring you a fantastic learning experience, with lots of useful take-home tips to improve your own training and confidence in the gym, and to learn how fitness can be a lifestyle!