“I’ve always been fitness mad, but years of cardio and faddy eating had left me de-motivated and unhappy with my shape. It frustrated me that I put so much time and effort into the gym, yet failed to see the long-term results I wanted. I’d always been nervous about working with a coach; the fear of relinquishing control, or being put on a regime that wouldn’t fit around my busy social life or career. This was an investment for me and had to be for the long term, not a “quick fix”.
I researched lots of trainers online and Mirella stood out for many reasons, but especially because of her attitude towards putting health and mindset first. As soon as we began working together I knew I’d made the right choice; the plan she put me on was tailored to me, my lifestyle and my needs and I trusted her completely.
Mirella has been my coach for 6 months now and we’re about to begin a new phase together. Of course I’ve had to put in hard work and dedication, but there’s no more punishment or restriction. For the first time ever, I truly enjoy my training and love my food. I can honestly say that I’ve never been happier in my own skin, and that’s not just because of the changes in my body, it’s because my whole attitude towards fitness and health has transformed through working with Mirella. I still have a long way to go, but that’s the great thing about it – this is a journey and a way of life”.