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Training when pregnant (with number 2!)

Have you heard? Yes I’m pregnant! Number two is on the way and we’re all super excited – including Atari, who has started to point at mummy’s tummy whenever I ask where the baby is :)   Is there a baby in there?    So,…
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Exercising whilst Pregnant - Is it Safe?

Exercising whilst pregnant…yes it is safe, and yes it will help you on so many levels during, as well as post, pregnancy.   The reasons for doing so are not just about keeping your body “in shape”, that’s not really the…
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Any publicity is good publicity...right?

I was really excited about this article going live in the Daily Mail Online and being able to continue my mission to help women on a road to a fitter & healthier pregnancy. Then I read the finished article, already online, and I realise…